Vitamin D3 is produced by the photolytic effect of ultraviolet radiation on the skin. Although each body can produce vitamin D3, modern lifestyle and inadequate exposure to solar radiation, it results in vitamin D3 deprivation, which must necessarily be taken through food, as its role in preserving organization in good shape is important.
Vitamin D3 plays an essential role in maintaining calcium and phosphorus homeostasis and, consequently, in maintaining the health of the bones and teeth. In addition, vitamin D3 is involved in tissue metabolism and its presence in sufficient amounts, is essential for cell differentiation and maintenance of membrane functionality, as well as for the operation of various organs such as skin, muscles, pancreas, nerves, the parathyroid gland and the immune system.
60tbs
