Solgar Magnesium Glycinate Dietary Supplement with Magnesium Glycinate 60 capsules

Solgar Magnesium Glycinate Dietary Supplement for the Good Functioning of the Nervous System, Boosting Mood & Relaxation 60veg.caps

Magnesium is an inorganic element that activates more than 300 biochemical reactions in the body. It is the fourth most abundant metal in the human body with a key role in a number of important bodily processes.

Approximately 69% of magnesium ions are stored in the bones. The remaining percentage participates in intermediary metabolism, with approximately 70% existing in free form, while the remaining 30% is bound to proteins (mainly albumin), citrate ions, phosphate ions and other substances that form complexes.

Magnesium is a cofactor of many enzyme systems. Thus, all enzymatic reactions that depend on adenosine triphosphate (ATP) molecules require magnesium as a cofactor of the adenosine triphosphate-magnesium complex. Adenosine triphosphate (ATP) is a primary biochemical substance, which is found in all aerobic and non-aerobic organisms (plants and animals) and acts as a carrier of chemical energy. ATP molecules have been characteristically called the energy currency in intracellular energy transfers from one biochemical molecule to another.

In addition, magnesium maintains electrolyte levels in balance, facilitates calcium absorption, contributes to the maintenance of normal muscle and nerve function, the contraction of both skeletal and smooth muscles, and plays a key role in sleep regulation.

Numerous studies have shown that magnesium deficiency is associated with cardiac disorders such as ventricular arrhythmias that are not treated with conventional therapy, increased sensitivity to digoxin, and coronary artery spasms. Additional symptoms include neuromuscular and neuropsychiatric disorders.

Magnesium glycinate is a form of magnesium bound to the amino acid glycine, which facilitates intestinal absorption and is extremely friendly to the digestive system with very high bioavailability.

Directions for Use

Preferably taken with a meal.

Dosage

Adults: 2 capsules per day.

Contraindications-Interactions

Not to be consumed by pregnant or lactating women.

This product is not intended for the prevention, treatment or cure of human disease.

Consult your doctor if you are under medication or have health problems.

Precautions

Consumption of magnesium exceeding 400mg may cause mild gastrointestinal disorders in sensitive individuals.

Do not exceed the recommended daily dose.

Keep out of the sight and reach of small children.

Store in a dry and cool place, away from sunlight.

No. Prot. Pron. EOF: 50697/30.04.2025. The Notification Number does not constitute a marketing authorization from the Hellenic Medicines Authority. This product is not subject to a licensing process.