Alpha-lipoic acid is a compound found in the cells of the body, where it participates in metabolic functions of energy production, and also has antioxidant properties.
Alpha-lipoic acid is a powerful antioxidant and the most important of its actions in combination with other antioxidants is that they significantly contribute to reducing the symptoms of neuropathy. It has also been shown in studies to support the metabolism of fat and carbohydrates into energy in the mitochondria, helping to maintain the desired balance in your weight.
A number of studies have shown that alpha-lipoic acid can help improve metabolism, which in turn leads to an increased rate of calorie burning.
The human body produces alpha-lipoic acid but in small amounts. Also, many foods contain it in very low amounts. Some of these foods are spinach, broccoli, potatoes, tomatoes, Brussels sprouts, carrots, and beets. Red meat is also a source of alpha-lipoic acid.
Because its amount from food is very small, there are not a few scientists who recommend its intake in the form of a supplement.
Instructions for use
To be taken preferably before a meal.
Dosage
Adults: 1 capsule per day.
Precautions
Do not exceed the recommended daily dose.
For use during pregnancy and breastfeeding you should consult your doctor.
Keep away from children.
Suitable for vegans.
Suitable for vegetarians.
Without sugar, gluten, lactose, preservatives
