Genecom Terra B Complex Vitamin for Energy, Strengthening the Immune System & the Nervous System 30 tablets

Genecom Terra B Complex is a food supplement that contains the essential B vitamins along with vitamin C, as well as the non-essential choline, biotin and para-aminobenzoic acid (PABA). Although they can be taken individually, the way in which B vitamins act in the body is commonly linked. For this reason, it is considered more complete to take the entire complex to meet daily needs.

B vitamins contribute to the maintenance of a healthy nervous system and psychological function, promote healthy skin, hair and nails and contribute to the normal functioning of metabolic processes aimed at energy production, to reduce fatigue. *

The vitamin C contained is essential for the effective functioning of the immune system and also increases the absorption of iron by the body. *

* The above are official health claims from the European Food Safety Authority (EFSA).

Dosage

Recommended dosage 1-2 tablets daily.